2008-10-27 Monday

Good News/Bad News:  I have no new cavities/ The two front fillings I’m not happy with need to be redone.  To say I’m displeased is the understatement of all time.  They must have had some bad material.  I ended up with a nasty/painful sinus infection because they somehow managed to inject some bacteria into my sinus cavity with their anesthesia.  TechnoGymWave:  54 minutes, 8.0 miles, 8.9 mph, HR=135.