Marsh Nostalgic 5k: 59 minutes, 3.91 miles, 3.9 mph, HR=157. Since I’m preoccupied washing rugs and otherwise (do NOT ask) cleaning up after this @)(&%(@*#&$*(!@_#)*(@&#% dog, read Suzi’s report.
It's Been a Life!
Marsh Nostalgic 5k: 59 minutes, 3.91 miles, 3.9 mph, HR=157. Since I’m preoccupied washing rugs and otherwise (do NOT ask) cleaning up after this @)(&%(@*#&$*(!@_#)*(@&#% dog, read Suzi’s report.
