2008-11-10 Monday

Woodway Treadmill:  51 minutes, 3.0 miles, 3.5 mph, HR=125.  Stamina L3 was too fast and too flat.  My Dell Precision M4400 keeps locking up.  The only resolution is to force a restart by holding the power button.  I believe it’s a conflict between the Symantec Corporate Client that Rent-A-Geek installed on Thursday and Windows Defender.  It worked fine at home all weekend when I was not attached to the network.