LuceLine West Out&Back: 66 minutes, 4.44 miles, 15.01/4.0, HR=136. Interesting that I’m slower today. Is a calorie deficit responsible for that? I hadn’t eaten anything since dinner @ 5:30 yesterday so I drank a half a glass of milk before I left.
It's Been a Life!
LuceLine West Out&Back: 66 minutes, 4.44 miles, 15.01/4.0, HR=136. Interesting that I’m slower today. Is a calorie deficit responsible for that? I hadn’t eaten anything since dinner @ 5:30 yesterday so I drank a half a glass of milk before I left.
