LuceLine West Out&Back: 76 minutes, 4.57 miles, 16:40/3.6, HR=116. While I knew running was out of the question, I had to at least try walking. About a half mile into it I worried the coughing was going to force an early termination, but I made it. I even managed some interval work on the return.
1 thought on “2009-04-29 Wednesday”
Comments are closed.
Great to know that you managed to work too. Its always captivationg to read your blog, I am a fan.