Shamrock Shuffle 5k: 44 minutes, 3.14 miles, 14:02/4.3, HR=163. Recovery HR=137. Not sure what that means, but my Garmin Forerunner 310XT seems to think it’s important, so, I’ll track it!
It's Been a Life!
Shamrock Shuffle 5k: 44 minutes, 3.14 miles, 14:02/4.3, HR=163. Recovery HR=137. Not sure what that means, but my Garmin Forerunner 310XT seems to think it’s important, so, I’ll track it!