Fox/Willow/Watertown/Leaf Loop: 1:14:56, 4.5 miles, 3.7 mph, HR=109.
Month: October 2011
2011-10-07 Friday
I attended “Dollars and Cents: Forging a Fair Valuation of the Family Firm” at the College of St.Thomas. Stopped at Westside VW for the 10,000 mile service on my Golf TDI. Met Steve for lunch at Harvest Moon. Too windy to go for a walk, so called it my rest day.
2011-10-03 Monday
Old Crystal Bay Road Out&Back: 1:09:12, 4.3 miles, 3.7 mph, HR=107.
2011-10-01 Saturday
Fox/Willow/Watertown/Leaf Loop: 1:11:33, 4.56 miles, 3.4 mph, HR=121. I didn’t put Daisy in the car, I just kept reminding her to “Heel” as we crossed the Invisible Fence line. Today has been all about chores. For me, laundry and decluttering. Steve’s working on the yard.