LuceLineWest: 1:14:17, 4.07 miles, 3.3 mph, HR=114.
Author: Robin
2011-09-25 Sunday
After Mass we went to the Marsh. I did a BodyPump class while Steve worked out in the Training Center. We took my boat out of the water. I think I’m going to keep her another year. Grace’s left rear leg has given out. She can’t stand or walk for more than a few seconds. Just when I stopped worrying about her and assumed she was going to be with us for a long time yet. It seems surreal, that tomorrow . . . . . . .
2011-09-24 Saturday
Fox/Willow/Watertown/Leaf Loop w/Daisy: 1:15:39, 4.5 miles, 3.6 mph, HR=119. I think I’ve waited long enough to get a Tail Wagon so Gracie can come along sometimes.
2011-09-23 Friday
I took Grace to the Vet for her annual checkup. She’s lost 12 pounds! I wish I could say the same for me.
2011-09-21 Wednesday
Today is Steve’s 60th Birthday. Wowser. TechnoGymWave: 39:33, 6.0 miles, HR=102. Last night Steve made caramel/pecan rolls to share with his men’s group this morning in celebration of his birthday. He left one on the counter for me and it was screaming at me the whole time I was exercising.
2011-09-20 Tuesday
TechnoGymWave: 1:00:54, 9.0 miles, HR=100.
2011-09-19 Monday
LuceLine/OldCrystalBay Out&Back w/Daisy: 1:06:50, 4.07 miles, 3.7 mph, HR=108.
2011-09-18 Sunday
Our intent was to do the Minneapolis Bike Tour. When I woke up at 5:30 am and checked the hourly weather forecast, the chance of rain had increased from 60 to 80%. But, it wasn’t raining at the time. After feeding the dogs, I stood out on the deck to assess the situation. It was so cold and damp, I decided to go back to bed. Daisy puked. We celebrated Steve’s 60th birthday with his family at son Steve’s home.
2011-09-17 Saturday
OxYokeInn w/MarshGroup: 1:04:08, 13.81 miles, 12.9 mph, HR=114. We attended Gordon Lightfoot’s concert at the State Theater. It really freaked my out that Mr.Lightfoot is the same age as my Dad. His fans are no spring chickens either, as evidenced by their difficulty in getting out of their seats and hobbling up the aisle.
2011-09-16 Friday
My second session of Small Group Weight Training at TheMarsh. The good news: No one shows up wearing lipstick and all four of us are of similar age. The bad news: I’m easily twice as strong as any of them. I’m going to give it a couple more weeks, but, I think I would be better served by doing a circuit of the weight machines on my own. Afterward, I went to Penzey’s to buy more vanilla sugar for the ice cream. Met Steve for lunch at Harvest Moon. I took Gracie to Augusta for grooming. It was harder than I thought to leave her in someone else’s care.