Category: Exercise
Hanna: Cygnet/Leaf Loop
24 minutes, 1.82 miles, 4.6 mph, HR=152. I really need to learn that it doesn’t have to be an hour and a half and five miles or nothing.
2007-04-28 Hanna: Stubbs/Maxwell Loop
111 minutes, 6.83 miles, 3.7 mph, HR=97. Includes rain aborted portion from last week.
2007-04-23 Woodway Treadmill
60 minutes, 3.78 miles and Ugly Betty; “Trust, Lust, and Must”.
2007-04-15 Woodway Treadmill
89 minutes, 5 miles, 3.37 mph and Grey’s Anatomy “What I Am” and “Oh, the Guilt”.
Hanna: Maxwell Loop
93 minutes, 5.87 miles, 3.8 mph, HR=125
2007-03-28
86 minutes, 4.58 miles and Grey’s Anatomy; “Time Has Come Today” followed by Ugly Betty; “Fey’s Sleigh Ride” on the Woodway treadmill.