Category: Life

WoodwayTreadmill: 45:59, 2.5 miles, HR=130. I used Zipnosis to cure my UTI. Knights Christmas party at St.George.

Avery and I spent the day together. We did the usual car wash, post office, gas station errands. Met Steve for lunch at Harvest Moon. We spent some time with maps and the atlas. She was interested in hearing about my brothers and made each one of them a paper bag with their name on it.

My right heel is doing a bit better. I’m not sure if I’ve gotten better at unconscious avoidance, or it’s actually gotten better. I’m hoping the latter. I would like for the heel to be a nonissue by the time I go to Mayo in April.

WoodwayTreadmill: 1:37:57, 5.0 miles, HR=130. It’s official, I lost 2 pounds this month. Just like I planned. Yay!

Early Mass. We went to Pinz in Oakdale where we joined Avery’s 6th birthday celebration. On the way home we stopped for a short visit at the Higgins’ house.

TechnoGymWave: 1:19:300, 12 miles, HR=124. Junior League of Minneapolis, Duets.

TechnoGymWave: 46:20, 7.0 miles, HR=128.

Someone found my website last week by way of a Google search of my maternal grandmother’s name.

TechnoGymWave: 1:28:56, 13.0 miles, HR=117. We enjoyed “The Odyssey” at Park Square Theatre.

TechnoGym Wave: 54 minutes, 8.0 miles, HR=132.